Nourish & Flourish Nights
An event series focused on empowering your health and wellbeing through community, connection, and care
We’re thrilled to collaborate with incredible local businesses that share our passion for health and wellbeing to bring you Nourish & Flourish.
Nourish & Flourish events offer a diverse range of health and wellbeing offerings, from invigorating workouts and skincare or self-care workshops to holistic wellness solutions. Each event is thoughtfully designed to provide unique opportunities for prioritizing your health and embracing a healthy lifestyle.
Join us for these energizing gatherings and discover new ways to support your wellbeing!
Body Bar Pilates
Join us at Rose Chiropractic on Tuesday, April 16th, from 6:00 PM to 7:00 PM, for a rejuvenating 50-minute Pilates mat class hosted in collaboration with Body Bar Pilates!
This event is perfect for all levels and focuses on improving strength, flexibility, and core stability.
We recommend wearing comfortable clothes that allow you to move freely and quickly. Grip socks are helpful but not required.
And don’t forget to bring water or a reusable water bottle to stay hydrated! 💧
Whether you’re new to Pilates or a seasoned enthusiast, we’d love to see you on the mat for an evening of wellness and connection!
To learn more about Body Bar Pilates, visit https://bodybarpilates.com.